Santino's World of MMA

SANTINO DEFRANCO

MMA Coach and Author

  • Home

  • Training Videos

  • News and Updates

  • Blog

  • Podcast

  • Contact

  • About

  • More

    Use tab to navigate through the menu items.
    • Instagram
    • YouTube
    • Facebook
    • All Posts
    • Training Videos
    • Articles
    • Coaching Blog
    • Instructional Videos
    • News and Updates
    • Commentary
    Search
    Posts Coming Soon
    Explore other categories in this blog or check back later.

    Your boxing mitt-work sucks--and it's probably making you worse.

    • Aug 23, 2019
    Your boxing mitt-work sucks--and it's probably making you worse.

    Performance Training: All the winners cheat

    • Aug 5, 2019
    Performance Training: All the winners cheat

    Performance Training: A Guide To Competing At Your Best

    • Jul 24, 2019
    Performance Training: A Guide To Competing At Your Best

    Subscribe Form

    • youtube
    • twitter
    • facebook

    ©2023 by MOON WAR. Proudly created with Wix.com