Another great single leg defense to a back take or top position.

Here's a way to counter a wrestling single leg and end up on the back, ready to choke out your opponent.

Here are numerous ways to counter a jab for boxing, mma, and kickboxing.

Here’s another guillotine choke sequence I’ve been using a lot lately. I show this from a failed arm-in guillotine from the guard, but...

This is THE Game changer! Master this, and you will never lose back control again never may be a bit of hyperbole, but you get the point)...

Here’s another back take—this time from side control. Typically, we don’t take the back from side control because we don’t have access to...

Here is another back take from the far side head and arm. This is a great way to break your opponents posture down when he/she has a good...